Therapy for anxiety, relationships, and the experience of carrying too much alone.
Psychotherapy and psychoanalysis in San Francisco, with Telehealth available throughout California.
Why People Seek Therapy
People often come to therapy when something in life no longer feels sustainable. You may find yourself feeling anxious more often than you want to be, stuck in painful relationship patterns, overwhelmed by burnout, feeling lonely even around other people, or carrying the sense that something important has gone missing from your life—or from yourself.
Many people I work with in San Francisco are thoughtful, capable, and high-functioning on the outside while privately feeling anxious, disconnected, self-critical, or exhausted from holding too much together for too long.
Therapy offers a place to slow things down enough to listen more carefully to what your emotional life may be trying to communicate. My approach is warm, engaged, and insight-oriented. Together, we pay attention not only to symptoms, but to the deeper emotional patterns shaping how you relate to yourself and others.
People come for many reasons—anxiety, relationship difficulties, trauma, identity questions, sexuality, professional burnout, or simply the feeling that life has become smaller than it used to feel.
I provide psychotherapy and psychoanalysis in San Francisco, with telehealth available throughout California.
Depression, Emptiness, and Feeling Stuck
Trauma and Difficult Experiences
Recent Reflections
Consultation for Therapists
In addition to providing therapy, a passion of mine has been in the teaching and ongoing training of other therapists. I provided individual and group supervision and consultation for a total of over 15 years at the Pacific Center for Human Growth, University of California, Berkeley Counseling Center, the Department of Veteran Affairs, and currently within my private practice. Please contact me for further details.